Available Services
Individual Therapy
Individual therapy for adults ready to feel lighter, more grounded, and deeply connected to themselves. Whether it's anxiety, grief, life transitions, or old emotional wounds, the work centers on healing—so you can move forward with clarity, strength, and purpose.
You don’t have to carry it all alone. With over 20 years of experience and advanced training, therapy with Tasha offers a space where meaningful change happens—often sooner than expected.
Life can feel heavy, even without a clear reason. Therapy brings relief, insight, and a return to your truest self. Sessions are offered to individual adults only.
Let’s make space for the life you want. Let’s begin.
Speaking
Bold, engaging talks on emotional wellness, trauma recovery, resilience, and relationships—rooted in 20+ years of clinical expertise, with TEDx talks with over 400K views, and the mindset of a former Division I athlete.
These are not just talks; they’re wake-up calls. Designed to shake up old patterns, spark insight, and move people into action.
Audiences leave feeling fired up and focused, with tactical tools they can use right away—whether in their teams, their relationships, or within themselves. From boardrooms to college campuses, every talk is crafted to connect deeply, challenge gently, and ignite meaningful, lasting change.
Custom keynotes and workshops available for organizations, retreats, schools, and events.
Fuel for the mind. Fire for the heart.
Consulting
With over two decades of clinical expertise, a background as a Division I athlete, and a systems-based lens, consulting services are designed to bring psychological depth and practical strategy to high-performing environments. Whether supporting founders in building emotionally intelligent companies, helping athletes strengthen mental resilience, or guiding teams through culture change and burnout recovery—consulting blends insight with action.
Expect honest conversations, customized strategies, and tools that lead to clarity, cohesion, and results.
Let’s build something that works—not just on paper, but in real life.
Contact
Like what you see? Get in touch to learn more.
